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Showing posts from August, 2020

DAY-2

HI FRIENDS,                                  HOW ARE YOU ALL ? I HOPE EVERYONE DOING GOOD...... BACK TO CHALLENGE                                                DAY-2 (BODY) MY TASK IS THAT I HAVE TO DRINK  ATLEAST 2 LITRES OF WATER …. Many of think is this even a challenge , but for me it is....I won't drink water properly always get a scold from my mother... I know the importance of drinking of water still, I'm mostly inert to drink water and then fall ill.... Ok, lets see why water is more important for our system             flushing out waste from your body regulating  our body temperature helping our brain function helping our digestion  improve blood oxygen level mainly it's helps us to reduce our wait ( want to reduce ur weigh...